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Courses in Dynamic Fascial Response/DFR 7 Min Pin & Stretch Tutorial for Quadratus Lumborum
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  • $20

DFR 7 Min Pin & Stretch Tutorial for Quadratus Lumborum

  • Course
  • 1 Lesson

This is one short segment sample from the inspiring DFR Course: "Side-Lying Massage: Addressing Hip and Low Back Pain" This is step 8b of steps 1-25 from the Dynamic Fascial Response® book: Side -lying flawless draping and positioning, Traction and compression, Pin and stretch, Low back and hip release, posterior chain fascial unwinding: back, hamstrings, calves
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Contents

Pin and Stretch Quadratus Lumborum

Description:
An INCREDIBLY inspiring class in Dynamic Fascial Response™!
Side-Lying Positioning Steps 1-25 from "A Dynamic Guide To Pregnancy Massage":

Side -lying flawless draping and positioning
Traction and compressing
Pin and stretch
Low back and hip release
Posterior chain fascial unwinding: back, hamstrings, calves
Pubic symphysis alignment: "shot gun' technique

Side-lying Massage Part 8b: The Back PART TWO.mp4